健康諺語英語
1、藥方無貴賤，效者是靈丹。
The prescription is inexpensive and effective.
2、豆腐配海帶，常吃保健康。
Tofu with kelp, often eat health care.
3、飲前洗手，飯後漱口。
Wash your hands before drinking and gargle after eating.
4、冬不蒙首，春不露背。
Winter does not cover the head, spring does not reveal the back.
5、若要皮膚好，粥里加紅棗。
If you want good skin, add jujube in porridge.
6、吃藥不忌嘴，跑斷醫生腿。
Take medicine without fear of mouth, break the doctor's leg.
7、多食一點醋，不用去藥鋪。
Eat more vinegar instead of going to the pharmacy.
8、少吃葷，多吃素，健康又幸福。
Eat less meat, eat more vegetarian, healthy and happy.
9、一頓吃傷，十頓喝湯。
One meal hurts, ten meals of soup.
10、睡多容易病，少睡亦傷身。
Sleeping more is easy to get sick, and sleeping less is also harmful.
11、少吃多得味，多吃傷脾胃。
Eat less, eat more and hurt the spleen and stomach.
12、三天不吃青，兩眼冒金星。
Do not eat green for three days, with Venus in both eyes.
13、養生在動，動過則損。
Keep your health alive, but move too much will damage you.
14、一日不吃薑，身體不安康。
Don't eat ginger for a day, you're not healthy.
15、胡蘿蔔，小人蔘；經常吃，長精神。
Carrots, ginseng; often eat, long spirit.
16、多吃鹹鹽，少活十年。
Eat more salt and live less ten years.
17、多食一點姜，不用開藥方。
Eat more ginger without prescription.
18、要得腿不廢，走路往後退。
Keep your legs clean and walk backwards.
19、常吃蘿蔔菜，啥病也不害。
Eat carrots and vegetables regularly, and nothing is harmful.
20、寡慾精神爽，思多血氣傷。
Old desire, refreshing spirit, think more blood and gas injury.
21、氣短體虛弱，煮粥加山藥。
Qi is short and body is weak. Porridge and yam are added.
22、酸棗加白糖，安眠幫大忙。
Sour jujube with sugar, sleeping helps a lot.
23、能吃能睡，長命百歲。
Eat and sleep, live a hundred years.
24、防止腳氣病，米糠煮粥飲。
To prevent beriberi, rice bran boiled porridge.
25、飯前喝口湯，永遠沒災殃。
Take a soup before dinner and never suffer.
26、三餐不合理，健康遠離你。
Three meals are unreasonable and health is far away from you.
27、一日三笑，人生難老。
Laughing three times a day makes life difficult.
28、要想終身少得病，夜間大餐要叫停。
If you want to be less sick all your life, stop eating at night.
29、多吃不如細嚼。
Eat more than chew.
30、幹活細心，吃喝當心。
Work carefully, eat and drink carefully.
31、晚餐宜清淡，益身防早衰。
Dinner should be light and healthy to prevent premature senility.
32、夏天一碗綠豆湯，解毒去暑賽仙方。
In summer, a bowl of mung bean soup is used to detoxify and go to Xiusai Xianfang.
33、飯前便後要洗手。
Wash your hands before and after meals.
34、貪吃又貪睡，添病又減歲。
Gluttony and sleepiness add to illness and decrease in age.
35、挑食偏食害處大，損害身體礙健康。
Preferential eating is harmful and harmful to health.
36、心虛氣不足，粥內加桂圓。
Heart deficiency and Qi deficiency, add longan in porridge.
37、甜言奪志、甜食壞齡。
Sweet words win ambition, sweet food bad age.
38、藥補不如食補。
Food is better than medicine.
39、熱天一塊瓜，強如把藥抓。
A melon on a hot day is better than a medicine.
40、湯泡飯，嚼不爛。
Soup soaks rice, chews not rotten.
41、指甲常剪，疾病不染。
Fingernails are often cut and disease-free.
42、好人健康，惡人命短。
Good men are healthy, but evil men are short-lived.
43、常洗衣，常洗澡，常曬被服疾病少。
Often wash clothes, often bathe, often sun bedclothes less illness.
44、狗肉滾三滾，神仙站不穩。
Dog meat rolling three times, immortals stand unstable.
45、吃米帶點糠，助你身健康。
Eat rice with bran to help your health.
46、佳餚美味貴有節，每餐定時又定量。
The delicacies are precious and festive, and each meal is regular and quantitative.
47、十里以外去趕嘴，不如在家喝涼水。
It's better to drink cold water at home than to rush out ten miles away.
48、要想健康快樂，學會自己找樂。
If you want to be healthy and happy, learn to make fun of yourself.
49、健康是智慧的條件，是愉快的標誌。
Health is the condition of wisdom and the sign of happiness.
50、要想健康快活，學會自己找樂。
If you want to be healthy and happy, learn to make fun of yourself.
51、合理膳食，適當的運動，戒菸限酒，心理平衡。
Reasonable diet, proper exercise, smoking cessation and alcohol restriction, psychological balance.
52、肉生火，油生痰，青菜豆腐保平安。
Meat makes fire, oil makes phlegm, green vegetable tofu keeps safety.
53、聰明孩子，早用筷子。
Smart child, use chopsticks early.
54、飯後一支菸，害處大無邊。
A cigarette after a meal can do great harm.
55、怒傷肝，喜傷心，悲憂驚。
Anger hurts the liver, joy and sorrow, sadness and dismay.
56、表壯不如裏壯。
Surface strength is inferior to interior strength.
57、少吃多得味，多吃活受罪。
Eat less, eat more and suffer more.
58、若要百病不生，常帶飢餓三分。
If you want to avoid all illnesses, you often have three points of hunger.
59、若要治口臭，荔枝能除根。
To cure bad breath, litchi can be eradicated.
60、鼻子不通，吃點大蔥。
The nose is stuffy. Eat some scallions.
61、辣椒尖又辣，增食助消化。
Chili pepper is spicy and spicy. It helps digestion by increasing food intake.
62、拍打足三裏，勝吃老母雞。
Whipping three miles is better than eating an old hen.
63、狂飲傷身，暴食傷胃。
Drinking hurts the body and eating hurts the stomach.
64、春捂秋凍，不生雜病。
Spring covers autumn frozen, no miscellaneous diseases.
65、飯前一碗湯，氣死好藥方。
A bowl of soup before dinner is a good prescription for breathlessness.
66、一日兩蘋果，毛病繞道過。
Two apples a day make a detour.
67、春不忙減衣，秋不忙加冠。
Spring is not busy reducing clothes, autumn is not busy crowning.
68、要想身體好，早餐要吃飽。
If you want to be healthy, you should have a full breakfast.
69、暴飲暴食會生病，定時定量可安寧。
Overeating can lead to illness, and timing and quantification can be tranquil.
70、要得腿不老，常踢毽子好。
If you want to keep your legs young, you can always kick shuttlecock.
