保持健康的諺語英語
1、練出一身汗，小病不用看。
Practice a sweat, do not look at minor illnesses.
2、運動勁出來，歇着病出來。
Exercise, rest sick.
3、生命在於運動，健康在於衛生。
Life lies in exercise, health lies in hygiene.
4、早把甘脂勤奉養，夕陽光景不多時。
Easy to bring up glycerin, sunset is not long.
5、夏遊泳，冬長跑，一年四季廣播操。
Swimming in summer, long-distance running in winter, radio exercises all year round.
6、長江一去無回浪，人老何曾再少年。
As soon as the Yangtze River has gone, there is no return wave.
7、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
8、天天練長跑，年老變年少。
Practice long-distance running every day, getting older and younger.
9、恨病吃苦藥，割痞不嫌疼。
Hate sickness and bear hardships, cut the rash without pain.
10、年老心未老，人窮行莫窮。
Old hearts never grow old, but poor people never walk in poverty.
11、夏吃羅卜冬吃薑，不用醫生開藥方。
Take radish in summer and ginger in winter without prescribing by a doctor.
12、一日舞幾舞，活到九十五。
Dance a few dances a day and live to ninety-five.
13、飲食清淡，熱量平衡保健康。
Eat light, calorie balanced health care.
14、痛則氣不至，麻則血不通。
Pain is not enough to breathe, hemp is bloodless.
15、病從口入，禍從口出。
Diseases come from the mouth, and misfortunes come from the mouth.
16、淡泊名利，動靜相濟，勞逸適度。
Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
17、跑跑跳跳渾身輕，不走不動皮肉鬆。
Running, jumping and jumping are light and can't walk.
18、三十年前人尋病，三十年後病尋人。
Thirty years ago, people searched for illness, and thirty years later, people searched for illness.
19、若要身體健，天天來鍛鍊。
If you want to be healthy, exercise every day.
20、笑一笑十年少，愁一愁白了頭。
Laughing for ten years, grief for a white head.
21、未病先防，未雨綢繆。
Take precautions against diseases and prepare for rains.
22、衛生是妙藥，鍛鍊是金丹。
Health is the best medicine, exercise is the golden pill.
23、內不治喘外不治癬，治了就丟臉。
If you do not treat asthma internally and tinea externally, you will lose face.
24、無病休嫌瘦，身安莫怨貧。
No sickness, no thin body, no complaint about poverty.
25、人的健全，不但靠飲食，尤靠運動。
People's health depends not only on diet, but also on exercise.
26、人怕不動，腦怕不用。
People are afraid not to move, but they are afraid not to use their brains.
27、飽不剪頭，餓不洗澡。
Full without haircut, hungry without bathing.
28、寧吃飛禽半兩，不吃走獸半斤。
Better eat half birds than half catties of animals.
29、不靠醫，不靠藥，天天鍛鍊最見效。
No medicine, no medicine, exercise every day is the most effective.
30、耕牛無宿草，倉鼠有餘糧。
Cattle without perennial grass, hamsters have surplus food.
31、腦一腦老一老，笑一笑少一少。
Old brains make little laughter.
32、一天吃數棗，終生不顯老。
A few dates a day keeps you young all your life.
33、運動好比靈芝草，何必苦把仙方找。
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
34、無功不受祿，有病莫瞞醫。
No merit, no gain, no illness, no doctor.
35、牆靠基礎堅，身強靠鍛鍊。
The wall depends on the foundation, and the body depends on exercise.
