保持身體健康英語諺語
1、要得身體好，常把澡兒泡。
To be in good health, always soak in the bath.
2、小病不治，大病難醫。
A minor illness is incurable, but a serious one is difficult to cure.
3、白水沏茶喝，能活一百多。
White water can make tea and live more than one hundred years.
4、常打太極拳，益壽又延年。
Taijiquan is often used to prolong life.
5、三天不吃青，兩眼冒金星。
Do not eat green for three days, with Venus in both eyes.
6、小小黃瓜是個寶，減肥美容少不了。
Small cucumber is a treasure, weight loss beauty is indispensable.
7、吃得慌，咽得忙，傷了胃口害了腸。
Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.
8、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
9、吃得巧，睡得好。
Eat well and sleep well.
10、體弱病欺人，體強人欺病。
Weakness deceives, strength deceives.
11、常洗衣，常洗澡，常曬被服疾病少。
Often wash clothes, often bathe, often sun bedclothes less illness.
12、吃藥不忌嘴，跑斷大夫腿。
Take medicine without fear of mouth, break the doctor's leg.
13、暴飲暴食會生病，定時定量可安寧。
Overeating can lead to illness, and timing and quantification can be tranquil.
14、汗水沒幹，冷水莫沾。
No sweat, no cold water.
15、熱水洗腳，如吃補藥。
Wash your feet in hot water, such as taking tonics.
16、請人吃飯，不如請人流汗。
It's better to invite someone to eat than to invite someone to sweat.
17、小孩不蹦，必定有病。
If a child does not jump, he must be ill.
18、飲了空腹茶，疾病身上爬。
Drinking fasting tea, the disease climbed.
19、吃要有所節制，飲需適可而止。
Eat moderately and drink moderately.
20、人說苦瓜苦，我話苦瓜甜。
People say bitter melon bitter, I say bitter melon sweet.
21、晨吃三片姜，如喝人蔘湯。
Eat three slices of ginger in the morning, such as ginseng soup.
22、吃藥不忌嘴，跑斷醫生腿。
Take medicine without fear of mouth, break the doctor's leg.
23、民以食爲天，食以味爲先。
People take food as their heaven, and food takes taste as its first.
24、要想健康快樂，學會自己找樂。
If you want to be healthy and happy, learn to make fun of yourself.
25、藥方無貴賤，效者是靈丹。
The prescription is inexpensive and effective.
Diet should be hygienic, one hot, two fresh and three clean.
27、吃好睡好，長生不老。
Eat well, sleep well, live forever.
28、笑口常開，青春常在。
Laughter is always open, youth is always there.
29、若要飯菜吃得香，細品慢嚥嚼成漿。
If you want your meal to be delicious, chew it slowly and chew it into pulp.
30、睡多容易病，少睡亦傷身。
Sleeping more is easy to get sick, and sleeping less is also harmful.
31、儘量少喝酒，病魔繞道走。
Drink as little as possible and take a detour.
32、哭一哭，解千愁。
Cry, relieve a thousand sorrows.
33、最好的醫生是自己，最好的運動是步行。
The best doctor is himself, and the best exercise is walking.
34、妻賢夫病少，好妻勝良藥。
A good wife is better than a good medicine.
35、多吃芹菜不用問，降低血壓喊得應。
Eat more celery without asking. Lower your blood pressure and shout properly.
36、大蔥蘸醬，越吃越胖。
Spring onion dipped in sauce, the more fat you eat.
37、多吃鹹鹽，少活十年。
Eat more salt and live less ten years.
38、西紅柿，營養好，貌美年輕疾病少。
Tomatoes, good nutrition, beautiful young and less disease.
39、人強人欺病，人弱病欺人。
A strong man deceives a sick man, a weak man deceives a sick man.
40、若要百病不生，常帶飢餓三分。
If you want to avoid all illnesses, you often have three points of hunger.
41、千方易得，一效難求。
It's easy to get, but hard to get.
42、笑一笑，十年少。
Laugh, ten years old.
43、蘿蔔出了地，郎中沒生意。
When the radish came out, Langzhong had no business.
44、多喝涼白開，健康自然來。
Drink more cold and white, and health will come naturally.
45、經常失眠，少活十年。
Often insomnia, live less than ten years.
46、先睡心，後睡眼。
Sleep first, then your eyes.
47、好人健康，惡人命短。
Good men are healthy, but evil men are short-lived.
48、食不語，睡不言。
Eat silently, sleep silently.
49、寒從腳上起，病從口中入。
Cold starts at the feet and sickness comes from the mouth.
50、喝茶不洗杯，閻王把命催。
If you don't wash your cups after drinking tea, the king of Yan urges you.
51、要得身體好，常把秧歌跳。
If you want to be in good health, you often dance Yangko.
52、情極百病生，情舒百病除。
Extremely sick, comfortable and disease-free.
53、飯後一百步，強如上藥鋪。
A hundred steps after a meal is better than going to a pharmacy.
54、出汗不迎風，跑步莫凹胸。
Sweat not against the wind, run not concave chest.
55、要得腿不老，常踢毽子好。
If you want to keep your legs young, you can always kick shuttlecock.
56、不做害人事，不吃有毒物。
Don't do harmful things, don't eat poisonous substances.
57、一日三笑，人生難老。
Laughing three times a day makes life difficult.
58、睡前洗腳，勝吃補藥。
Washing your feet before bed is better than taking tonics.
59、女子三日不斷藕，男子三日不斷姜。
Women keep lotus root for three days and men keep ginger for three days.
60、不氣不愁，活到白頭。
No worries, no worries, live to the white end.
61、運動好比靈芝草，何必苦把仙方找。
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
62、三餐不過飽，無病活到老。
Three meals are not enough, and you live to old age without illness.
63、晚上吃少，飲食節制身體好。
Eat less in the evening, eat moderately and keep fit.
64、去年進補，今年打虎。
Last year's supplement, this year's fight against tigers.
65、戒掉煙和酒，疾病繞着走。
Stop smoking and drinking, and get sick.
66、有淚盡情流，疾病自然愈。
Tears flow freely, and disease heals naturally.
67、飯後喝湯，越長越胖。
The longer you drink soup after meals, the fatter you get.
68、禍從口出，病由心生。
Misfortunes come from the mouth and diseases from the heart.
69、寧可無肉，不可無豆。
Better without meat than without beans.
