飲食英文諺語
1、食五穀雜糧，保身體強壯。
Eat five grains to keep your body strong.
2、好吃不癡脹，癡脹傷五臟。
Delicious food does not inflate, inflate and injure the internal organs.
3、吃要有所節制，飲需適可而止。
Eat moderately and drink moderately.
4、早吃好，午吃飽，晚吃少。
Eat well in the morning, eat well in the afternoon and eat little in the evening.
5、暴飲暴食會生病，定時定量可安寧。
Overeating can lead to illness, and timing and quantification can be tranquil.
6、要得一身安，淡食勝靈丹。
A light diet is the best way to live in peace.
7、不喝隔夜茶，不喝過量酒。
Do not drink overnight tea, do not drink excessive alcohol.
8、晚餐宜清淡，益身防早衰。
Dinner should be light and healthy to prevent premature senility.
9、粥里加銀耳，食了手不麻。
The porridge with Tremella fuciformis, eating hands numb.
10、戒掉煙和酒，疾病繞着走。
Stop smoking and drinking, and get sick.
11、寧可鍋裏放，不叫肚裏脹。
It's better to put it in the pot than to swell your stomach.
12、要想身體好，早餐要吃好。
If you want to be healthy, have a good breakfast.
13、寧可細水長流，不可頓頓吃稠。
Better a long stream of water than a heavy meal.
14、若要長壽，經常吃素。
If you want to live a long life, always eat vegetarian.
15、大飢不大食，大渴不大飲。
Great hunger makes little food and thirst makes little drink.
16、人要自安，少吃夜餐。
People should be safe and eat less dinner.
17、菸酒不嘗，身體必強。
If you don't drink or smoke, you will be strong.
18、飯後走一走，能活九十九。
A walk after dinner will make you live ninety-nine years.
19、少吃多得味，多吃活受罪。
Eat less, eat more and suffer more.
20、粥里加薺菜，身強體不衰。
Add shepherd's purse to porridge, keep fit.
21、甜言奪志，甜食壞齒。
Sweet words win ambition, sweet food bad teeth.
22、吃了省錢瓜，害了絞腸痧。
Eat the money-saving melon, hurt the colic.
23、精細糧食巧搭配，少葷多素有營養。
Fine grain collocation, less meat and more nutrients.
24、粥里加白菜，多食不虛弱。
Porridge with Chinese cabbage, eat more than weak.
25、少吃多喝水，天天精神美。
Eat less and drink more water. Every day is spiritual.
26、慢吃嚼碎，不傷脾胃。
Eat slowly and chew without hurting the spleen and stomach.
27、飯飽不洗澡，酒後不剃腦。
If you have enough food, you don't bathe, and if you drink, you don't shave your brain.
28、不抽菸，少飲酒，活到九十九。
Don't smoke, drink less, live to ninety-nine.
29、飢不暴食，渴不狂飲。
Hunger does not overeat, thirst does not overdrink.
30、晚上少吃一口，肚裏舒服一宿。
Eat less in the evening and have a comfortable night in your stomach.
31、口渴心煩燥，粥加獼猴桃。
Thirsty and upset, porridge and kiwifruit.
32、三餐不合理，健康遠離你。
Three meals are unreasonable and health is far away from you.
33、少吃葷，多吃素，健康又幸福。
Eat less meat, eat more vegetarian, healthy and happy.
34、不乾不淨，吃了生病。
Not clean, eating sick.
35、飯前洗洗手，身體健如牛。
Wash your hands before meals. You are as healthy as an ox.
36、柿子開花吃枇杷，枇杷開花吃柿子。
Persimmon blossoms eat loquat, loquat blossoms eat persimmon.
37、學習要深鑽細研，吃飯要細嚼慢嚥。
We should study deeply and eat slowly.
38、飯後躺一躺，精神長一長。
Lie down after a meal and keep your spirits up.
