關於健康飲食的英文諺語
1、豆腐配海帶，常吃保健康。
Tofu with kelp, often eat health care.
2、貪吃貪睡，添病減歲。
Gluttony and sleepiness make you sick and younger.
3、少吃多餐，益壽延年。
Eat less, eat more, and live longer.
4、一天吃個棗，容顏不易老。
Eating a date a day makes you look old.
5、少吃多得味，多吃傷脾胃。
Eat less, eat more and hurt the spleen and stomach.
6、貪吃又貪睡，添病又減歲。
Gluttony and sleepiness add to illness and decrease in age.
7、早餐天天有，晚上減一口。
Breakfast is available every day. Take a sip at night.
8、早上喝鹽湯，勝喝人蔘湯。
Salt soup is better than ginseng soup in the morning.
9、暴飲暴食會生病，定時定量可安寧。
Overeating can lead to illness, and timing and quantification can be tranquil.
10、五穀雜糧多進口，大夫改行拿鋤頭。
More cereals and miscellaneous grains were imported. Doctors took hoes instead.
11、早吃好，午吃飽，晚吃少。
Eat well in the morning, eat well in the afternoon and eat little in the evening.
12、飲食講科學，金秋好生活。
Food is scientific and golden autumn is a good life.
13、心虛氣不足，桂圓米煮粥。
Heart deficiency and Qi deficiency, longan rice porridge.
14、食物缺了鈣，骨牙就損壞。
If food is deficient in calcium, the bones and teeth will be damaged.
15、湯泡飯，嚼不爛。
Soup soaks rice, chews not rotten.
16、吃千吃萬，不如吃粥吃飯。
Eating porridge is better than eating thousands of meals.
17、治理血小板，花生衣煮飯。
Treat platelets and cook peanut clothes.
18、枸杞煮粥吃，增加肝功能。
Lycium barbarum cooked porridge to increase liver function.
19、清退高熱症，煮粥加蘆根。
Clear away high fever, cook porridge and root of reed.
20、若要治口臭，荔枝能除根。
To cure bad breath, litchi can be eradicated.
21、先睡心，後睡眼。
Sleep first, then your eyes.
22、口渴心煩燥，粥加獼猴桃。
Thirsty and upset, porridge and kiwifruit.
23、飲食習慣好，遠離醫和藥。
Good eating habits, away from medicine and medicine.
24、寧可鍋中存放，不讓肚子飽脹。
It's better to store it in a pot than to have a full stomach.
25、吃米帶點糠，營養又健康。
Eat rice with bran, nutritious and healthy.
26、穀賤傷農，飯多傷胃。
Grain hurts farmers, but food hurts stomach.
27、若要飯菜吃得香，細品慢嚥嚼成漿。
If you want your meal to taste good, chew it slowly to make a pulp.
28、病從口入，禍從口出。
Diseases come from the mouth, and misfortunes come from the mouth.
29、蘿蔔出了地，郎中沒生意。
When the radish came out, there was no business in Langzhong.
30、吃得慌，咽得忙，傷了胃口害了腸。
Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.
31、吃了胡蘿蔔，百病化烏有。
After eating carrots, all kinds of diseases turn into nothing.
32、魚生火，肉生痰，青菜豆腐保平安。
Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety.
33、少吃葷腥多吃素，沒有醫生開藥鋪。
Eat less meat, eat more vegetarian, no doctor prescribed medicine.
34、寧吃鮮桃一口，不吃爛杏一筐。
Better eat a bite of fresh peach than a basket of rotten apricots.
35、狗肉滾三滾，神仙站不穩。
Dog meat rolling three times, immortals stand unstable.
36、狂飲傷身，暴食傷胃。
Drinking hurts the body and eating hurts the stomach.
37、多食一點姜，不用開藥方。
Eat more ginger without prescription.
38、飯前喝湯，苗條健康。
Drink soup before meals, slim and healthy.
39、粥里加白蓮，食了防暑熱。
Porridge with white lotus, eat heat prevention.
40、要想身體好，早餐要吃飽。
If you want to be healthy, you should have a full breakfast.
41、吃蘿蔔喝茶，氣的醫生滿街爬。
The doctor who eats radish and drinks tea climbs all over the street.
42、丈夫有淚盡情彈，英雄流血也流淚。
Husbands shed tears and heroes shed tears.
43、三天不吃青，兩眼冒金星。
Do not eat green for three days, with Venus in both eyes.
44、飯後喝湯，越長越胖。
The longer you drink soup after meals, the fatter you get.
45、話多不值錢，吃多不香甜。
It's not worth talking much, but it's not sweet to eat much.
46、粥里加白菜，多食不虛弱。
Porridge with Chinese cabbage, eat more than weak.
47、大蒜是個寶，常吃身體好。
Garlic is a treasure. It is always good to eat.
48、五穀雜糧壯身體，青菜蘿蔔保平安。
Five grains and cereals strengthen the body, green vegetables and radishes keep safe.
49、藥補不如食補。
Food is better than medicine.
50、若要皮膚好，粥里加紅棗。
If you want good skin, add jujube in porridge.
51、午茶助精神，晚茶不安眠。
The afternoon tea helps the spirit, the evening tea does not sleep.
52、粥里加薺菜，身強體不衰。
Add shepherd's purse to porridge, keep fit.
53、心虛氣不足，粥內加桂圓。
Heart deficiency and Qi deficiency, add longan in porridge.
54、飯前一口湯，勝過良藥方。
A soup before a meal is better than a good prescription.
55、大蔥蘸醬，越吃越胖。
Spring onion dipped in sauce, the more fat you eat.
56、晚上吃少，飲食節制身體好。
Eat less in the evening, eat moderately and keep fit.
57、飲食講衛生，保你不生病。
Diet should be hygienic to keep you from getting sick.
58、少吃葷，多吃素，健康又幸福。
Eat less meat, eat more vegetarian, healthy and happy.
